Early-Bird Bonus — book & pay by Oct 11 and save $500 per person on your cabin: Club Balcony Suite free, or $500pp off The Haven. Ends in: Claim It
Life360  ·  The Physical Retreat

Reset at Sea

2027
Norwegian Viva  ·  Western Caribbean  ·  January 9–16
Scroll

Everything you’re building needs a body that can carry it.

The Physical Dimension
The Experience

It starts with your body

We’re resetting the retreat cycle, and the year starts where everything else depends on it — your health. Seven nights to train, eat, sleep, and think differently, and to leave with a 60-day plan you’ll actually run.

01

Strength

Train for capability, not appearance. Daily movement scaled to where you actually are today.

02

Fuel

An honest look at how you eat. Learn to fuel a demanding life without living on restriction.

03

Recovery

Sleep, stress, and rest — the half of the equation most high performers skip, and the one that breaks them.

04

The 60-Day Reset

You leave with a personalized action plan and a room full of people running it alongside you.

Aboard the Norwegian Viva

A setting built for the work

The Norwegian Viva is one of the newest ships at sea — an ocean-view fitness center, thermal spa and hydrotherapy suite, open-air walking track, and dining that makes eating well easy.

Between ports you’ll have the room to do this properly: training in the morning, sessions through the day, and real sleep with the Caribbean rolling by.

The Voyage

Seven nights, four countries

Round-trip from Galveston, Texas aboard the Norwegian Viva. Ports may vary slightly by sailing.

Western Caribbean route map — Galveston to Cozumel, Costa Maya, Harvest Caye, and Roatán
Day 1
Sat · Jan 9

Galveston, Texas

Embark and set sail as the retreat begins. Welcome gathering and baseline check-in as we leave port.

Embarkation · 4:00 PM
Day 2
Sun · Jan 10

At Sea

Our first full day together — opening sessions, morning training, and settling into the rhythm of the week.

Day at Sea
Day 3
Mon · Jan 11

Cozumel, Mexico

Turquoise water and white sand on Mexico’s largest Caribbean island. Move ashore, swim, or recover aboard.

Port of Call
Day 4
Tue · Jan 12

Roatán, Honduras

The lush Bay Islands — reefs, rainforest, and trails. A day to earn your recovery outdoors.

Port of Call
Day 5
Wed · Jan 13

Harvest Caye, Belize

Norwegian’s private island — a full day of beach, warmth, and active recovery together.

Private Island
Day 6
Thu · Jan 14

Costa Maya, Mexico

Our final port — Mayan coastline and one last afternoon ashore before we turn for home.

Port of Call
Day 7
Fri · Jan 15

At Sea

A closing day together — your 60-Day Reset plan, your 60-day letter, and commitments for the year ahead.

Day at Sea
Day 8
Sat · Jan 16

Galveston, Texas

Disembark and head home — day one of your 60-Day Reset.

Disembarkation

Getting There

The easiest airport to fly into is Houston Hobby (HOU) — about a 45-minute drive to the Port of Galveston, and typically the closest and simplest option. Houston Bush Intercontinental (IAH) is the larger international hub, roughly 75 minutes away. We strongly recommend flying in on Friday, Jan 8 — or even Thursday, Jan 7 — to settle in, avoid travel-day stress, and be relaxed and ready at the pier well before the 4:00 PM Saturday departure on Jan 9.

Reserve

Choose your stateroom

Every stateroom includes a private balcony, all main dining, and the full retreat programming. Want more? Upgrade to a Club Balcony Suite (+$500 pp) or The Haven (from +$3,500)compare all three.

★ Early-Bird Offer — book & pay by October 11, 2026 and save $500 per person on any cabin upgrade: your Club Balcony Suite is free, or take $500 per person off The Haven.

Shared

Per person, shared balcony stateroom with another member
$2,500 / person
  • Shared double-occupancy balcony stateroom
  • Private balcony included
  • All onboard dining
  • Best value for solo travelers
Select Shared
Most Popular

Solo

Private balcony stateroom, all to yourself
$3,500 / person
  • Private single-occupancy balcony stateroom
  • Private balcony included
  • All onboard dining
  • Maximum privacy and space
Select Solo

Couples

One balcony stateroom for you and your partner
$4,500 / couple
  • One stateroom for two
  • Private balcony included
  • All onboard dining
  • Designed for partners attending together
Select Couples

All reservations and full payment are due by November 25, 2026 (45 days before we sail). Cabin upgrades go up $500 per person on October 12 — book & pay by October 11 to lock in the early-bird rate. Prices exclude gratuities, taxes & port fees unless noted.

Staterooms

Three ways to sail

Every retreat tier already includes a private balcony. If you want more room — or the full ship-within-a-ship — you can add it when you reserve.

Included

Balcony Stateroom

231–358 sq ft, including balcony
Includedin every retreat tier
What every stateroom includes
  • Private balcony behind a floor-to-ceiling glass door
  • Queen bed that splits into two singles, plus a sitting area
  • Outlets and USB at the bedside — these are new-build rooms
  • All main dining venues included
  • The full Life360 retreat programming
The upgrade most people take

Club Balcony Suite

265–291 sq ft · aft, decks 9–11
+$500Freeper person · early-bird rate
+$500per person
★ You save $500 per person — book & pay by Oct 11
Everything in Balcony, plus
  • About a third more room, in the quieter aft section of the ship
  • Sparkling wine waiting for you when you board
  • Plush bathrobes and slippers in the room
  • Treats delivered twice during the week — canapés, cookies, chocolate-covered strawberries
  • One complimentary valet laundry bag, washed and pressed
  • Specialty dining booking opens early — 125 days out instead of 120
  • Club keycard and priority guest services
The ship within the ship

The Haven

From 368 sq ft · private keycard enclave
+$4,000+$3,500solo · $7,000 all in
+$4,000solo · $7,500 all in
★ You save $500 per person — book & pay by Oct 11
Couples: +$5,500 — $10,000 all in
Solo and Couples reservations only
Couples: +$6,500 — $11,000 all in
Solo and Couples reservations only
Everything in Club Balcony Suite, plus
  • A 24-hour butler and your own Haven concierge
  • The Haven Restaurant — private, all three meals, no reservation scramble
  • The Haven Lounge and private bar, keycard access only
  • Private sundeck with an infinity pool and hot tubs over the stern
  • Private elevator access to the Haven complex
  • Escorted priority boarding and disembarkation at every port
  • Priority reservations for dining, shows, and the spa
  • Nespresso machine, pillow-top mattress with a pillow menu, luxury bath products
  • 24-hour room service and in-suite white-tablecloth dining

Prices shown are the early-bird rate. Every cabin upgrade goes up $500 per person on October 12, so a couple who books by Oct 11 saves $1,000. The Haven is priced per reservation and is not available on a shared stateroom; Haven suites are strictly limited and assigned first-come, so your exact suite category depends on what’s available when you book.

Members Only

Exclusively for Life360 members

The Physical Retreat is open only to members of the Life360 community. Spots are limited by stateroom availability and reserved on a first-come basis.

Reserve Your Spot

Come aboard

Complete the form and you'll be taken to secure checkout to confirm your stateroom. Your spot is held once your deposit is received.

  • Secure payment via Stripe
  • Instant confirmation & next steps
  • Private member group access after booking
  • DEXA scan instructions sent the moment you’re confirmed
Who's booking
Your stateroom
Latitudes numbers must be linked per guest for this sailing to credit toward points and tier. Find yours by signing in at ncl.com, or on the eDocs from a past cruise.
Traveler details
Names must match the ID you'll travel on, exactly as printed — the cruise line won't board a mismatch. We don't collect passport numbers here. You'll enter those directly with Norwegian when online check-in opens.
Traveler 1 — you
Emergency contact
Someone not sailing with you, who we can reach while we're at sea.
Before you sail
Your personalized 60-Day Reset plan is built from your DEXA results, so we need them before you board. Not sure where to go? Say so in the notes below and we’ll help you find a place near you.
Your Total $0
You'll confirm payment on the next screen. Members only. We'll email your DEXA scan instructions as soon as you're confirmed.